RestoreX Training Videos

For treatment of hourglass curvature, bend in all directions except toward the curve. Some users think they need to adjust the extension rods in three different positions each day, but this is incorrect. You should focus on counterbending, repositioning rods every three months, over a total of nine months.

Only reposition the rods when necessary. Daily adjustments can wear out or damage the threads on the pelvic ring over time.